Gestalt therapy in Castlemaine
Gestalt therapy is a dynamic relational process that aims at developing awareness, authenticity, and flexibility in life. Healing old wounds, improving mental health, enhancing relationships, increasing self-understanding, deepening spiritual practice: people come to gestalt therapy for many and varied reasons.
In-person, online & telephone services
I offer in-person therapy for people living in Castlemaine, Bendigo, Kyneton, Daylesford, and surrounding areas. I also offer online and telephone therapy to people in Australia and overseas.
Not your average therapy
If you’re seeking a silver bullet or a “by the book” approach, this probably isn’t the service for you. This is for people who understand that healing begins not when we strive to be different to who we are, but rather when we come home to ourselves and the world around us.
Recent blog posts
Three Zones of Awareness: A Guided Meditation
I practice zen in the tradition of the Ordinary Mind Zen School. My teacher, Dr. Andrew Tootell, is encouraging me to present some guided meditations to a small group of practitioners who sit together on Zoom on Tuesday mornings. Below is the transcript of my second...
Trust the (Research) Process
Traditionally, I’ve struggled to trust life’s natural unfolding. I’ve attempted to plan each step in advance, to bend the arc of events towards my own ends, and generally to impose my own understanding onto the world. I’m slowly learning to “trust the process,” helped...
Dukkha and the paradoxical theory of change: A guided meditation
I practice zen in the tradition of the Ordinary Mind Zen School. My teacher, Dr. Andrew Tootell, is encouraging me to present some guided meditations to a small group of practitioners who sit together on Zoom on Tuesday mornings. Below is the transcript of my first...